Sammi Constantine


Posted on: July 1st, 2020

Trigger Heavy is the third and arguably most powerful release from Sammi Constantine in 2020 so far.


Sammi explains, “‘Trigger Heavy’ is a hard-hitting reality check for people who continuously self-project their insecurities and bitterness onto those around them. It is about finally standing up for myself, after a toxic whirlwind of emotional manipulation – taking back what I rightfully own and what I made for myself, without the fear of being able to say no.” 

This release sees the second collaboration with Cyrus (Client Liaison, Rory Adams, CXLOE, GRAACE) as co-write and producer following the release of ‘See What You See‘ last month. The track was also co-written by Janeva Burrill (Starley, Glades, Allday) and mastered by Chris Gehringer (Halsey, Rihanna, Dua Lipa, Lady Gaga).

The single is accompanied by a self-directed cinematic style music video, co-directed and filmed by Trystin Sinnott. The video takes a more playful approach to her trademark dark edge, portraying a tongue and cheek style story of Constantine’s endurance in relationships where she is being disrespected or manipulated.

Sammi explains, “I wanted to show a strong women taking a stand in situations where she is being taken advantage of, or not getting the respect she deserves. It is up to you to play with the outcome – you can be your own superhero in your story.”


Sammi Constantine joined Brad for Arvos to unpack the new single:

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